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Kuang Si Waterfall
La Amistad National Park
The San Blas Islands
The western highlands of Panama are some of the most picturesque in Central America. The cool, humid cloud forests of this region are home to a variety of birds, including Quetzals, Bellbirds, Solitaires and Redstarts and the countryside is dotted with flower, fruit and vegetable farms and coffee plantations. Explore the UNESCO World Heritage Site, La Amistad, visit Finca Dracula, taste Panama´s delicious coffee, enjoy the charming town of Boquete and the cloud forest trails around Finca Lerida.
Without a doubt the best preserved of all of the indigenous cultures of the Americas is the Guna. The Guna people are so determined to protect their heritage that they have maintained their autonomy. In Guna Yala, known to the rest of the world as the San Blas Islands, an indigenous independent Congress still rules. Comprised by some 365 islands, less than 60 of them are inhabited. Turquoise waters surround white-sand beaches dotted with palm trees and thatched-roof Guna villages.
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